Meet our Team

I'm Rachel, the founder of Lifestyle Holistic Therapy. I am a friendly, passionate therapist trained in all holistic therapies, massage, luxury facials and skincare. Our emphasis at LHT is to take you on a bespoke, personalised journey of wellbeing and relaxation in our beautiful, luxury garden therapy suite in a quiet area of Chester. We want to remind our customers to press the pause button and to put self-care higher on their agenda. We aim to provide a great spa-type experience but more person-centred and without the spa price tag. My favourite treatments are reflexology as it is so incredibly relaxing with amazing health benefits and a luxury anti ageing facial with all the spa trimmings making you feel and look your best.

Hello, my name is Lynn and I bring over 20 years of experience in massage therapy. I specialise in Sports Massage, having worked in physiotherapy clinics and I have run injury clinics. I also practice Aromatherapy, Indian Head Massage and Reflexology including a diploma in Fertility Reflexology. I also love performing relaxing anti-ageing facials. I have been a therapist for over 20 years working corporately, in a local hotel spa and in Physiotherapy clinics. I specialise in Sports massage and deep tissue. Sports massage helps to prevent injury and enhances performance.

I'm Jess. I'm an advanced EFT (Emotinal Freedom  Technique Practitioner supporting you 1:1 to break through limiting beliefs and invite more ease and freedom into your life. If you have been struggling with anxiety, finding yourself spending your evenings worrying or you are stuck in habits you can't break, EFT is for you.
Sessions are warm, relaxed and always without judgement and you are in control of what we work with. We can use EFT wherever we experience negative emotion, and it is proven to be effective with anxiety & stress, phobias, cravings and working with painful past experiences that you have found it difficult to move on from.
This is because our experiences have often created subconscious patterns of belief and emotion which are hard for us to change, and they can hold us back. EFT can access and gently release them through simple but powerful self-tapping on traditional acupressure points. You are very welcome to book a free online consultation to learn more. See more info above to book or give Jess a call on 07377799118